One of my main problems is having such a low resistance, that if ever sweat dries up on my back I easily have coughs or asthma attacks. If someone sneezes or coughs, or have fever, cold and flu, I easily get infected by them. I am trying to drink a lot fluids, take multivitamin, and vegetables and fruits that are rich in vitamin c.
I am glad somehow that lately I haven’t been that sick, but of course I try to as much as possible void being in public places and transportation, so I just stay at home most of the time. I want to fight low resistance and all other illnesses because I want to be able to do all the things I used to do without worrying of getting sick so easily.
Perhaps with being more cautious and keeping my system healthy for awhile giving it enough time to recover, I would become as healthy as I used to be — God be willing.
